Running in the Rain by Paul Weston

Running in the Rain by Paul Weston

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Running in the Rainis a logical and systematic guide to being a better organized, functional, productive, and committed person, to overcome your daily challenges and lead a truly fulfilling life.

Running in the Rainisn’t hard – it’s just a bit uncomfortable at times. But doesn’t it feel good to know you stopped making excuses and just got out there and did it?

Life’s the same. You can either stay indoors making excuses, or you can get out and get on with things.

Paul Weston presents a systematic approach to getting more out of life by guiding you through a number of easy-to-use steps.

Learn how to:

✓ Use Physical Effort to Build Mental strength

✓ Understand your Energy Zones – Professional, Personal and Social - and the dangers of dilution

✓ Recognize that goals stink – it’s systems that matter

Focus on what is really important to you rather than wasting time on meaningless activities

✓ Lead a distraction-free life

✓ Make the effort when you don’t feel like it

✓ Kill off procrastination by adopting a really simple cure

✓ Put adversity into perspective in order to stop moaning and get active

We have two options when it comes to going for a run in the rain – stay home or get wet. This book makes it clear that rain is a poor excuse – because when it comes toRunning in the Rain - Seriously … how hard can it be?

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