{"product_id":"jetsunma-tenzin-palmo-change-your-mind-change-your-life","title":"Change Your Mind, Change Your Life | Jetsunma Tenzin Palmo","description":"\u003cp\u003e\u003cb\u003eTransform life’s difficult moments into opportunities for growth with this clear and direct guide to Tibetan \u003ci\u003elojong\u003c\/i\u003e, or mind training.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eTake the Tibetan Buddhist approach to mind training with lojong, a practice of simple contemplations and pithy “slogans” to train the mind in enlightened compassion, or \u003ci\u003ebodhichitta\u003c\/i\u003e. A centuries old, time-tested method, lojong remains readily applicable to daily life. \u003cbr\u003e\u003cbr\u003eOne of the most essential lojong texts is \u003ci\u003eThe Seven-Point Mind-Training\u003c\/i\u003e, a series of slogans composed by Tibetan master Geshe Chekawa Yeshe Dorje (1102–76). In this straightforward guide to \u003ci\u003eThe Seven Points\u003c\/i\u003e, the renowned Buddhist teacher Jetsunma Tenzin Palmo unpacks each of Chekawa’s lojong slogans and illuminates their relevance to modern life. Jetsunma’s teachings will allow you to:  \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDiscover a wellspring of compassion to guide you\u003cspan class=\"atm_keep-reading-flag\"\u003e\u003csmall\u003e\u003ci class=\"fa fa-arrow-down\"\u003e\u003c\/i\u003e\u003c\/small\u003e\u003c\/span\u003e in your daily life; \u003c\/li\u003e\n\u003cli\u003eGain a new understanding on core Buddhist concepts like the preciousness of human life, impermanence, karma, and rebirth;\u003c\/li\u003e\n\u003cli\u003eEstablish or develop a meditation practice for both tranquility and insight into the nature of mind;  \u003c\/li\u003e\n\u003cli\u003eWork with the totality of your life as an opportunity for spiritual practice and growth—even the most difficult experiences of adversity, illness, and despair.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":67988041859316,"sku":null,"price":25.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0238\/5870\/8557\/files\/IMG_1278.jpg?v=1793290555","url":"https:\/\/metropolismercantile.store\/products\/jetsunma-tenzin-palmo-change-your-mind-change-your-life","provider":"Metropolis Mercantile + Cafe","version":"1.0","type":"link"}